Transform Your Second Half:
Resilience Coaching for Men in Their 40s & 50s
Guiding men in their 40s and 50s to transform loss into a lasting legacy with proven resilience coaching and a supportive brotherhood of purpose.
As men in their 40s and 50s forge ahead in their second half, many encounter a complex combination of physical, emotional, and existential challenges. You might experience increased fatigue, joint pain, or sleep disruptions, coupled with mood swings, anxiety, and a profound sense of isolation or disconnection. This pivotal period can bring dissatisfaction with career and personal accomplishments, regret over unachieved goals, and a pressing awareness that time is finite. The constant pressure to provide, combined with rising health risks and mental health struggles often masked by irritability or withdrawal, can lead to a deep sense of being 'stuck' and questions about meaning, purpose, and lasting legacy.
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This is precisely where Full Spectrum Resilience Coaching steps in. We are dedicated to guiding men in their 40s and 50s to transform loss into a lasting legacy with proven resilience coaching and a supportive brotherhood of purpose. Our approach offers holistic development, addressing the physical, mental, and social dimensions of well-being to guide you to truly thrive—not just survive—through these challenges. You'll gain a customised toolkit for adaptive problem-solving, increased confidence, and a mindset geared toward contribution and generativity. Ultimately, our resilience coaching transforms the pressures of this stage into a generative force, enabling you to not only cope with present challenges but also to create a meaningful legacy that endures in your families, workplaces, and wider communities."
A Clients Experience
"After a serious illness and surgery triggered overwhelming past traumas, I found immense comfort, guidance and clarity in Herman’s books, Getting Up Again and Thinking About Thinking. While some concepts were familiar, Herman’s explanations made them understandable and actionable, providing a lifeline of hope during a storm. His one-on-one coaching deepened my insight and helped me discover my own meaningful solutions. At first, I couldn't even imagine being resilient, but I can now see how I have started becoming resilient. Now, on my second reading, I frequently apply his practical wisdom with immediate results. Herman’s work has been transformative—not just for me, but also for many others I've shared it with. I’m profoundly grateful for his guidance and the hope he shines. Thank you, Herman." - Deon
Your Journey to Lasting Legacy Starts Here
Whether you're looking for self-paced learning, deeper insights, or the power of shared experience, we have a pathway designed to support your transformation.