You've embarked on your second half, a pivotal time ripe for transformation. Yet, many men in their 40s and 50s find themselves 'hacking together' solutions for their unique midlife challenges in isolating and often inefficient ways.

 

But you don't have to navigate these complexities alone.

• Physical Health: Perhaps you're trying fad diets, inconsistent gym routines, or self-diagnosing symptoms, often too busy or uncomfortable to seek dedicated, holistic guidance.

• Mental Health/Purpose: You might be internalising stress, relying on unhealthy coping mechanisms, feeling isolated, or sporadically engaging with self-help without true accountability or peer support.

• Career/Purpose: Maybe you feel stuck or unfulfilled, researching new ventures alone, or attending generic seminars that don't address your specific midlife context.